When we experience problems or are limited in our way of thinking we often have an internal critical voice. This critical voice seems to perpetuate the problem by creating a "looping effect" in our thinking.

Hypnosis is a natural occurring phenomenon. Everybody goes into different trances spontaneously. By using hypnosis in a specific way we can bypass critical thinking. This stops the "looping effect" and allows us to hear a more positive internal dialogue.

In Hypnotherapy, the therapist uses your natural ability to go into trance. When you reach the appropriate depth of trance, your unconscious mind is freed to deal with the issues you want to work with in a relaxed way. Learning to selectively choose a hypnotic trance that puts us directly in contact with our deepest resources, gives us powerful tools to not only resolve problems but to enhance personal health and well-being.

sherine@hypnological.com tel. 020 8444 2249 mob. 07961154711